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romymund931
Journal
06 May 21
romymund931's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
87.8 kg
Lost so far:
27.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
353 kcal
Fat: 12.13g | Prot: 17.75g | Carbs: 43.69g.
Breakfast:
Vita Cola Vita Cola Zuckerfrei, Kaffee.
Lunch:
Klostergarten Gurken-Sticks, Hackfleischsoße, Kartoffelbrei.
Dinner:
Erdbeeren, Ehrmann High Protein Chocolate Pudding.
more...
2484 kcal
Exercise:
spazieren gehen - 58 minutes, vibrationsplatte - 10 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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romymund931's Weight History
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