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Protein nya lumayan memenuhi
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1222 kcal
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Fat: 25.52g | Prot: 82.27g | Carbs: 166.83g.
Breakfast: Roma Biskuit Sari Gandum, Tong Tji Tematik Instant Matcha Latte. Lunch: Daun Singkong, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Chicken Nugget, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Kuping Gajah. Snacks/Other: Jeruk, Kanzler Singles Original. more...
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destaoct's Weight History
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