Weigh In record (no journal entry) for 06 May 2021
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 71.38g | Prot: 85.09g | Carbs: 214.65g.
Breakfast: Milbona Yoo-Fruit Kirsikka, Банан, Чай. Lunch: Magus Korsik Makeat Vaniljapuikot, Чай с Молоком, Epiim Edamjuusto, Kania Tomato Ketchup, Snellman Maatiaispossun Maustettu Uunifilee, Vaasan Täysjyvän Taika Ruis 100%. Dinner: Jouluaitta Piparitaikina, Rainbow Omenamehu, Dulano Ohut Saunapalvikinkku, Россия Родные Просторы с Арахисом и Вафельной Крошкой, Kartanon Kinkkusuikale, Epiim Edamjuusto, Italiamo Crema Ai 4 Formaggi, Myllyn Paras Makaroni, Чай с Молоком, Апельсины Навел. Snacks/Other: Haribo Tropifrutti, Миндаль, Milbona Semi-Skimmed Milk, SportLife Nutrition Pro Gainer. more...
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2029 kcal
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Exercise:
Cleaning - 20 minutes, Weight Training (moderate) - 3 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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LauraLempi's Weight History
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