Weigh In record (no journal entry) for 05 May 2021
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109.8 kg
Lost so far: 10.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 60.19g | Prot: 70.88g | Carbs: 48.15g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Great Value Medium Black Olives, Galbani Low Moisture Part Skim Mozzarella Cheese, Caesar's Kitchen Lemon Chicken Piccata with Cauliflower Rice. Dinner: G Hughes Sugar Free Dipping Sauce Yum Yum, Kirkland Signature Oven Roasted Turkey Breast, California Avocados , Bell Peppers. Snacks/Other: Utz Pork Rinds, Innofoods Keto Crackers, Coffee-Mate Original Powder Creamer. more...
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steady weight
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