Weigh In record (no journal entry) for 05 May 2021
|
64.7 kg
Lost so far: 11.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 2.38g | Prot: 24.42g | Carbs: 29.25g.
Lunch: Chocolate con Leche (Semidescremada), Agua, Kirkland Signature Vitaminas, Minerales y Luteina , GNC Omega 3, Agua, Café. Dinner: Limón, Cebollas, Sanissimo Tostadas Horneadas con Nopal, Nopales, Jitomate, Dolores Atún en Agua. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|