Azwar Batistotti's Journal, 06 May 21

Barokallah.. 😇🤲
70 kg Lost so far: 11 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
932 kcal Fat: 33.59g | Prot: 44.73g | Carbs: 111.19g.   Breakfast: Aqua Air Mineral, Kue Nastar, Hati Ayam, Nasi Goreng tanpa Daging. Dinner: Air, Teh Manis, Kentang Goreng, Steak Daging Sapi. Snacks/Other: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Putih, Martabak Telur, Aqua Air Mineral. more...
1772 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Azwar Batistotti's Weight History


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