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728 kcal
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Fat: 24.52g | Prot: 38.95g | Carbs: 91.90g.
Breakfast: Melitta Café sem Açúcar, Ovo Mexido, Maçã. Lunch: Peras, Azeite de Oliva Extra-Virgem, Beterrabas, Repolho Verde, Hellmann's Maionese Light, Salsinha, Cenouras Cozidas, Peito de Frango (Pele Não Consumida). Dinner: Cenouras Cozidas, Beterrabas, Repolho Verde, Aurora Filé de Tilápia, Azeite de Oliva Extra-Virgem. Snacks/Other: Kero Coco Água de Coco (200ml), Banana Prata. more...
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2883 kcal
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Exercise:
Resting - 4 hours and 10 minutes, Housework - 30 minutes, Cooking - 1 hour, Sitting - 8 hours, Watching TV/Computer - 1 hour, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes, Washing Dishes - 30 minutes. more...
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julianacamargo's Weight History
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