Weigh In record (no journal entry) for 05 May 2021
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65.5 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 58.98g | Prot: 99.02g | Carbs: 125.92g.
Breakfast: Яйцо Куриное, АП Арахисовая Паста без Сахара, Увелка Крупа Пшено, Витапром Льняная Каша "Эльфа". Lunch: Грейпфрут, Груша. Dinner: Куриное Филе Вареное, Говядина Постная, Global Village Смесь Белых и Красных Зёрен Киноа. more...
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Gaining 0.4 kg a Week
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Zapolechka's Weight History
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