Weigh In record (no journal entry) for 05 May 2021
|
82.9 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 72.52g | Prot: 65.37g | Carbs: 112.95g.
Breakfast: Great Value Frozen Blueberries, Fiber One Original Bran Cereal, Kroger Eggs (Large), 2% Fat Milk. Lunch: Chicken Breast Meat (Broilers or Fryers), Hidden Valley Ranch Seventy. Dinner: Gala Apples, Jif Extra Crunchy Peanut Butter. Snacks/Other: Cream (Half & Half), Russell Stover Sugar Free Dark Chocolate. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|