Weigh In record (no journal entry) for 05 May 2021
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 40.49g | Prot: 98.49g | Carbs: 179.84g.
Breakfast: Nescafe Latte Macchiato Caramel, Vesi, Pirkka Kevyt Maito, Myllykivi Kaurahiutale. Lunch: Rainbow Fusilli, Tomaatit, Uunilohi, Tuorekurkku (Kuorineen), Dolce Gusto Cappuccino, Kalkkunavoileipä. Dinner: Granaattiomena. Snacks/Other: Gefilus Piimä 1%. more...
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steady weight
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mariia.tuhu's Weight History
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