Weigh In record (no journal entry) for 07 February 2011
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97.7 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1649 kcal
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Fat: 76.38g | Prot: 73.09g | Carbs: 171.21g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Green Peas, French Salad Dressing, Chicken Breast (Skin Not Eaten). Dinner: SF ORIG CRN DOG 11012, Original Mashed Potatoes singles. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Dark Promises Chocolate, Rice Cakes - Caramel Corn, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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2873 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 33 minutes, AAA - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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BlakeBlumenshine's Weight History
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