Weigh In record (no journal entry) for 05 May 2021
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69.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 13.16g | Prot: 20.27g | Carbs: 53.18g.
Breakfast: Bonduelle Горошек Зелёный . Lunch: Огурец (с Кожурой), Помидоры, ДЕП Сыр Брынза, Сухари. Snacks/Other: Апельсин. more...
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Gaining 0.7 kg a Week
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