Weigh In record (no journal entry) for 05 May 2021
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 37.22g | Prot: 140.80g | Carbs: 107.36g.
Breakfast: Valioravinto Oluthiiva, Oliiviöljy, Rainbow Persikkarahka, Sportyfeel Wheypro+. Lunch: Dexal Energy Gel Acacia Honey, Salaatti, Kurkku, Tonnikala. Dinner: Olut, Rainbow Makea Chilikastike, Valkoinen Riisi, Paahdettu tai Uunipaistettu Kana (Nahkaa ei Syöty). Snacks/Other: SportLife Nutrition Night Time Protein, Valio Play Maitokaakao, Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao. more...
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1785 kcal
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Exercise:
kävely - 1 hour, vatsatreeni - 2 hours and 30 minutes, porrastreeni - 56 minutes, Resting - 11 hours and 4 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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lorejajore's Weight History
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