Weigh In record (no journal entry) for 04 May 2021
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96 kg
Lost so far: 0.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 84.66g | Prot: 153.27g | Carbs: 139.90g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Coppenrath & Wiese Dinkel-Brötchen (70g), Rote Paprika, Petersilie, Zwiebeln, Butter, Gekochtes Ei. Lunch: Käsekuchen, Real Quality Tortelloni Spinat & Ricotta, Rindfleisch-Nudelsuppe. Dinner: Sauce Hollandaise, Spargel, Hähnchenbrustfilet. more...
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2762 kcal
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Exercise:
Housework - 1 hour, Ironing - 1 hour, Vacuuming - 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Püppi L.'s Weight History
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