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192 calorias
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787 kcal
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Fat: 38.32g | Prot: 54.14g | Carbs: 61.86g.
Breakfast: Calabaza, Ejotes, Silk Leche de Almendras sin Endulzante, Espinacas, Bimbo Thins Multigrano, Huevo, Café, Svetia Stevia, Aguacate, Cebollas. Lunch: Zumo de Limón, Brócoli, Pechuga de Pollo a la Plancha, Cos o Lechuga Romana, Aguacate, Calabaza. Dinner: Svetia Stevia, Doblett Té de Jengibre con Limón, Ejotes, Huevo (Entero), Cebollas, Calabaza, Aguacate. Snacks/Other: Yoplait Yoghurt Estilo Griego Natural, Nueces, Almendras, Papaya. more...
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642 kcal
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Exercise:
escaladora - 1 hour and 5 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Google Fit - 22 hours and 30 minutes. more...
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anahernande's Weight History
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