Weigh In record (no journal entry) for 04 May 2021
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38.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 48.00g | Prot: 49.46g | Carbs: 137.51g.
Breakfast: Чай Несладкий, Омлет или Яичница. Lunch: Рис, Салат Овощной, Котлета Домашняя. Dinner: Компот Ягодный, Вареное Яйцо, Котлета Домашняя, Картофельное Пюре. more...
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Losing 0.1 kg a Week
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Alex_kgd's Weight History
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