Weigh In record (no journal entry) for 04 May 2021
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 77.16g | Prot: 88.10g | Carbs: 100.36g.
Breakfast: Fried Battered Salmon, Parmesan Cheese (Grated) , Mixed Salad Greens, Tomatoes, Cucumber (with Peel) , Calavo Avocado, Mantia's Cheese Texas Toast, Kinder Bueno. Lunch: Meijer Ice Cream Bar, Mixed Salad Greens, Tomatoes, Egg White , Shrimp, Mantia's Cheese Texas Toast. more...
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Losing 1.3 kg a Week
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napo4ka17's Weight History
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