|
1484 kcal
|
Fat: 49.69g | Prot: 114.56g | Carbs: 143.12g.
Breakfast: Zespri Kiwi Green, Caseine Body & Fit Vanille Caseine, Campina Milde Magere Kwark Naturel. Lunch: AH Smeuïge Pindakaas, Oké Belegen Kaas 48+, Gekookt Ei, AH Knäckebröd Volkoren, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g). Dinner: Parmezaanse Kaas, Remia Friteslijn, Kesbeke Augurk, Witlof, Conimex Ketjap Manis, Lassie Zilvervliesrijst Minuutje, AH Courgette, AH Rundergehakt Mager. Snacks/Other: AH Ongebrande Amandelen , AH Ongebrande Walnoten, My Protein Oat Bakes Chocolate Chip. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linshelu's Weight History
|