Weigh In record (no journal entry) for 04 May 2021
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45.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 11.70g | Prot: 13.47g | Carbs: 85.69g.
Breakfast: Royal Coffee 3 In 1 Strong. Lunch: Roshen Korivka, Cabbage , Whole Wheat Bread. Dinner: White Bread , Homeland Lecho, Onion Onion, Whole Wheat Spaghetti (Fat Added in Cooking), Lori Cheese. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Ani Makarya's Weight History
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