Weigh In record (no journal entry) for 15 April 2014
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86.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 13.70g | Prot: 12.27g | Carbs: 55.76g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Овсяная каша с курагой и сливочным маслом.. more...
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Losing 0.3 kg a Week
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Pianistik's Weight History
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