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1209 kcal
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Fat: 39.81g | Prot: 39.36g | Carbs: 179.19g.
Lunch: Benecol Benecol Light, Baker Street Sliced Brown, Florette Mixed Salad, Red Onions, Sainsbury's Cod Fishcakes . Dinner: Parsley , Thyme (Dried) , Knorr Vegetable Stock Pot, Basmati Rice, Tesco Balsamic Vinegar of Modena, Aspall Red Wine Vinegar, Garlic , Tesco Tomato Puree Double Concentrated, Onions , Carrots , Cooked Mushrooms, Tesco Chestnut Mushrooms . Snacks/Other: Cadbury Time Out Wafer, Maltesers Maltesers. more...
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280 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Zumba - 30 minutes, Samsung Health - 23 hours and 26 minutes. more...
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boothy99's Weight History
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