Weigh In record (no journal entry) for 15 April 2014
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77.6 kg
Lost so far: 14 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.22g | Prot: 51.29g | Carbs: 96.46g.
Breakfast: Markant Luchtige Crackers Meergranen, Zwagerman Flinterdunne Rauwe Ham, Markant Luchtige Crackers Meergranen, Zwagerman Flinterdunne Rauwe Ham. Lunch: Appel. Dinner: AH Excellent Zalmhaasje, AH Excellent Vissoep, AH Excellent Ambachtelijk Meergranen Stokbrood, AH Excellent Haasmedaillons, AH Excellent Eendenborstfilet, Mona Panna Cotta Pudding. more...
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Gaining 2.8 kg a Week
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DeathTrail's Weight History
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