juanmsc's Journal, 04 May 21

Agusto con mi rutina alimenticia, no pasó hambre y estoy bajando.
116 kg Lost so far: 4 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1861 kcal Fat: 91.87g | Prot: 73.75g | Carbs: 188.42g.   Breakfast: Manzana, Quaker Galletas de Avena con Manzana y Canela, Malteada. Lunch: Pechuga de Pollo Empanada, Ensalada Mixta, Quesadilla. Dinner: Malteada. more...
Losing 1.8 kg a Week

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juanmsc's Weight History


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