Weigh In record (no journal entry) for 04 May 2021
|
91.2 kg
Lost so far: 9.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 41.21g | Prot: 79.56g | Carbs: 37.40g.
Breakfast: Naära Colágeno Hidrolisado, Nutrella Pão 100% Integral Supreme, Tirol Queijo Mussarela (18g), Ovo. Lunch: Xandô Suco de Laranja, Queijo Parmesão (Ralado), Carne de Vaca do Peito (apenas Parte Magra Consumida), Sadia Mussarela, Pomarola Molho de Tomate Tradicional, Macarrão de Abobrinha. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaluu83's Weight History
|