Weigh In record (no journal entry) for 02 May 2021
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60.9 kg
Lost so far: 55.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 60.68g | Prot: 78.02g | Carbs: 82.59g.
Breakfast: Bolletje Ovengebakken Krokante Ontbijtgranen Hazelnoten en Amandelen, Arla Skyr Honing. Lunch: Gehakt Half-om-Half, Soepgroente, Geplette Tomaten (uit Blik), Hamlap of Kotelet. Dinner: Gebakken Aardappelen, AH Snoeptomaatjes, AH Kipburger Naturel. Snacks/Other: AH Ribbel Chips Naturel, Kaas, Toakaenoi Crispy Seaweed, Cheetos Nibbit Sticks (Zakje), Isey Skyr Licht Gezouten Caramel. more...
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Losing 0.7 kg a Week
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