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1436 kcal
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Fat: 89.74g | Prot: 45.23g | Carbs: 120.14g.
Breakfast: Şekersiz Çay, Tam Buğday Ekmeği, Bahçıvan Light Beyaz Peynir, Yumurta Omleti, Aytaç Şipşak Hindi Füme, Domatesler, Salatalık (Soyulmuş). Dinner: Karışık Yeşil Salata, Baklava, Zeytinyağlı Yaprak Sarma, Dana Etinden Yapılan Köfte, Sade Krep. more...
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1521 kcal
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Exercise:
RPM - 50 minutes, Pilates - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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di(RA)yet's Weight History
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