Weigh In record (no journal entry) for 04 May 2021
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70.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 19.29g | Prot: 43.26g | Carbs: 73.48g.
Breakfast: Himbeeren, Porridge, Alpro Kokosmilch. Lunch: Quantum Leap Fitness Vegan Vhey, Alpro Kokosmilch. Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 1.4 kg a Week
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