Weigh In record (no journal entry) for 04 May 2021
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98.6 kg
Lost so far: 4.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 9.61g | Prot: 42.54g | Carbs: 130.21g.
Breakfast: My Muesli Blaubeere, Exquisa Fitline Protein Heidelbeere, Kaufland Fettarmer Joghurt Mild - 1.5% Fett. Lunch: Eat Happy Maki Gurke . more...
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Gaining 0.5 kg a Week
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Bomicha 1972's Weight History
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