mylitlscrt's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

67.6 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1531 kcal

Fat: 41.47g | Prot: 48.56g | Carbs: 241.04g. Breakfast: Ocean Spray Craisins Dried Cranberries, Milk (1% Lowfat with Added Vitamin A), General Mills Multi Grain Cheerios. Lunch: Frito-Lay Baked Potato Chips, Deli Express Smoked Ham & Cheese Sandwich. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Blueberries, Hershey's Simply 5 Chocolate Syrup, Private Selection Premium Moose Tracks Ice Cream, Meijer Frosted Sugar Cookies. more...

1845 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mylitlscrt's Journal, 03 May 21

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