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LinaG2002
Journal
04 May 21
LinaG2002's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
58.5 kg
Lost so far:
3.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
1792 kcal
Fat: 65.29g | Prot: 64.84g | Carbs: 178.44g.
Breakfast:
Зеленый Чай, Салат из Крабовых Палочек, Савушкин Продукт Йогурт Лесная Ягода 2%.
Lunch:
Альпен Гольд Молочный Шоколад Фундук и Изюм, Соленья, Тефтели, Зеленый Чай, Роллтон Лапша без Масла.
Dinner:
Сырный Суп с Курицей.
Snacks/Other:
Santo Stefano Шампанское.
more...
2586 kcal
Exercise:
х - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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LinaG2002's Weight History
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