Weigh In record (no journal entry) for 14 April 2014
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.70g | Prot: 46.15g | Carbs: 171.25g.
Breakfast: Gekochtes Ei, Gerst Vlokken, Rosinen (Kernlose), Milch (Fettfrei). Lunch: Saint Albray, AH Oberlander, Kalbsleberwurst. Dinner: Käse, Gemüse. Snacks/Other: Banane, Schokoladenkuchen (mit Schokoladenglasur). more...
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2444 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 2 hours and 25 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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Losing 0.5 kg a Week
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kuenstlerin's Weight History
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