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2202 kcal
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Fat: 57.08g | Prot: 244.08g | Carbs: 167.32g.
Breakfast: Frühlingszwiebeln, Hofmaier Lachsschinken im Kräutermantel, Ei, Eiklar. Lunch: Maggi Champignon Rahmsauce, REWE Bauern Spätzle , Rote Zwiebeln, Gartenkrone Prinzessbohnen , Hofmaier Krustenschinken, Schweinefilet. Dinner: Wassermelone, OceanSea Regenbogen Forellenfilets, Gemüse Brühe, Kräuter Essig, Koch's Sahne-Meerrettich Sahnig-Mild, Davert Beluga Linsen, Frühlingszwiebeln, Thomy Delikatess-Senf Mittelscharf, Karotten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Speisequark Magerstufe. Snacks/Other: Seeberger Blaumohn, DM Bio Amaranth Gepufft, DM Bio Dinkel Gepufft, DM Bio Sojaflocken, Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Speisequark Magerstufe. more...
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2556 kcal
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Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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onkelbecker's Weight History
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