Weigh In record (no journal entry) for 04 May 2021
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91.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 46.83g | Prot: 37.95g | Carbs: 203.97g.
Breakfast: Варенье, Кофе с Молоком, Хлеб Бородинский, Сметана Домашняя. Lunch: Лепешка, Борщ. Dinner: Винегрет, Борщ, Лепешка. Snacks/Other: Белый Хлеб, Чай с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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alex2061's Weight History
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