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Alhamdulilah Masih Stabil.. 😁👌
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70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 14.83g | Prot: 41.65g | Carbs: 126.23g.
Dinner: Kurma, Rempeyek, Sambal Goreng, Daun Singkong, Perkedel Kentang, Tempura Udang, Nasi Putih. Snacks/Other: Pocky Chocolate Flavour, Aqua Air Mineral, Indomilk Susu Kental Manis, Air, Fanta Fanta Rasa Stroberi. more...
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steady weight
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Azwar Batistotti's Weight History
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