Weigh In record (no journal entry) for 03 May 2021
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 78.51g | Prot: 76.48g | Carbs: 210.08g.
Breakfast: Bimbo Pan Blanco (24g), Crema de Cacahuate, Plátano. Lunch: Coca-Cola Sprite, Pechuga de Pollo, Aguacate, Espinacas. Dinner: Lala Griego Zero Natural, Bafar Jamón de Pavo, Mayonesa, Bimbo Pan Blanco (24g), Aguacate. Snacks/Other: Marinela Mini Pingüinos, Ricolino Bubulubu Mini, Coca-Cola Sprite, Toronja (Rosa y Rojo), Jif Power Ups. more...
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Losing 2.0 kg a Week
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Luminos1's Weight History
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