napo4ka17's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
59.2 kg Lost so far: 4.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1440 kcal Fat: 69.93g | Prot: 98.30g | Carbs: 106.69g.   Breakfast: Bananas , Mantia's Cheese Texas Toast, Tuna in Water (Canned), Calavo Avocado, Parmesan Cheese (Grated) , Egg White , Tomatoes, Cucumber (with Peel) , Mixed Salad Greens. Lunch: Strawberries , Brie Cheese , Specially Selected Mussels in Tomato Garlic Sauce. Dinner: Brie Cheese , Divine Chocolate 85% Dark Chocolate, Twix Twix Minis (3). more...
Losing 0.6 kg a Week



     
 

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napo4ka17's Weight History


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