worked hard this week. muscle mass increase perhaps
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159.9 kg
Lost so far: 6.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 102.60g | Prot: 175.82g | Carbs: 305.32g.
Dinner: Coca-Cola Coca-Cola (Can), Deep Fried Potato French Fries (from Fresh), Pita Bread, Doner Meat. more...
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Losing 2.3 kg a Week
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Dillalade's Weight History
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