Weigh In record (no journal entry) for 03 May 2021
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 45.62g | Prot: 46.06g | Carbs: 57.48g.
Breakfast: Guacamole, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Salada de Folhas, Abobrinha Cozida, Ovo Mexido. more...
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Losing 1.0 kg a Week
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ariane.amoura's Weight History
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