dellguy3700's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

94.1 kg Lost so far: 2.5 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

2817 kcal

Fat: 104.72g | Prot: 153.95g | Carbs: 318.06g. Breakfast: Pepperoni Golden Crust Pizza (Small), Tap Water, Organic Girl Super Greens, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Quaker Old Fashioned Oats, Great Value Frozen Red Raspberries, Coffee with Cream and Sugar. Lunch: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...

2317 kcal

Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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dellguy3700's Journal, 03 May 21

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dellguy3700's Weight History