Weigh In record (no journal entry) for 03 May 2021
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 64.19g | Prot: 76.60g | Carbs: 200.94g.
Lunch: Капустный Салат, Nordic Seafood Wakame Tangsalat, X-Tra Katkaravut, Суп Мисо, Дыня, Зеленый Чай, Курица (Жареная в Панировке), Culinea Mini Spring Rolls With Vegetables, Lovilio Mozzarella, Греческий Салат, Fuku Supreme Sushilajitelma. Dinner: Чай с Молоком, Апельсины Навел. more...
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2520 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Weight Training (moderate) - 5 minutes, Cleaning - 5 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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LauraLempi's Weight History
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