alex.nadolna's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
59.4 kg Lost so far: 1.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1255 kcal Fat: 58.80g | Prot: 62.93g | Carbs: 135.37g.   Breakfast: Sokolow Pork Kabanos, Nora Kitchen Chocolate Porridge Champorado, Planters Mixed Nuts. Dinner: Red Onions, Lemon, Noosa Plain Yoghurt, Carrots, Spinach , Winn-Dixie Zucchini, Shepherds of Cyprus Halloumi Cheese, Tomatoes. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Michoacana Strawberry Popsicle. more...
1447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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alex.nadolna's Weight History


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