Weigh In record (no journal entry) for 02 May 2021
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83.5 kg
Lost so far: 33.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 19.54g | Prot: 59.93g | Carbs: 36.73g.
Breakfast: Fat Free Greek Yogurt, Blueberries. Lunch: Del Duca Prosciutto, Cherry Tomatoes. Dinner: G Hughes Sugar Free BBQ Sauce, Kroger Extra Long Asparagus Spears, Chicken Thigh (Skin Not Eaten). Snacks/Other: Blueberries. more...
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Losing 0.6 kg a Week
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wikwikholm's Weight History
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