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brookestelly
Journal
02 May 21
brookestelly's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
91.8 kg
Lost so far:
7.5 kg
.
Still to go:
26.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
750 kcal
Fat: 29.61g | Prot: 79.32g | Carbs: 46.00g.
Breakfast:
Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks.
Lunch:
Raisinets Raisinets, Kraft Velveeta Sharp Cheddar Cheese Slices, Green Giant Brussels Sprouts, Chicken Burger, Quest Tortilla Style Protein Chips Nacho Cheese.
more...
2502 kcal
Exercise:
Walk at the Park With my family - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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brookestelly's Weight History
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