Weigh In record (no journal entry) for 02 May 2021
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.72g | Prot: 62.57g | Carbs: 76.94g.
Breakfast: Sayur Campuran. Dinner: Chatime Pearl Milk Tea No Sugar, Ichitan Brown Sugar Milk, Tahu Kukus, Cedea Salmon Ball, Cedea Crab Stick, Sawi Putih, Cedea Chikuwa, Bakso Daging Sapi, Mayones, Salad Hijau Ayam atau Kalkun (Ayam dan/atau Kalkun, Tomat dan/atau Wortel, Sayuran Lainnya), Nasi Putih, Bernardi Smoked Beef, Bernardi Roti Burger, Hoka Hoka Bento Beef Yakiniku. more...
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Losing 0.0 kg a Week
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tiameutia's Weight History
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