Weigh In record (no journal entry) for 06 February 2011
|
98.9 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2011:
|
1457 kcal
|
Fat: 89.67g | Prot: 82.62g | Carbs: 80.00g.
Breakfast: southern chicken biscuit. Lunch: Chicken Corn Dogs. Dinner: Chicken Wing, blue cheese dressing. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|