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Longer82
Journal
02 May 21
Longer82's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
102.3 kg
Lost so far:
1.9 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
1682 kcal
Fat: 103.51g | Prot: 78.48g | Carbs: 102.47g.
Breakfast:
Chleb Żytni, Biała Kiełbasa, Aldi Strawberry Conserve, Tesco Avocado .
Dinner:
Żeberka Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane).
Snacks/Other:
Nestle Smarties Ice Cream Cone, Skinny Whip Double Chocolate Snack Bar.
more...
1105 kcal
Exercise:
Grocery Shopping - 52 minutes, Mowing Lawn - 35 minutes, Samsung Health - 22 hours and 33 minutes.
more...
Losing 4.9 kg a Week
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Longer82's Weight History
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