asenar's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
58 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
2030 kcal Fat: 107.49g | Prot: 70.48g | Carbs: 205.99g.   Breakfast: Fındık, Meyveli Yulaf Ezmesi. Lunch: Kemalpaşa Tatlısı, Cacık, Bulgur Pilavı, Etli Kuru Fasulye. Dinner: Kemalpaşa Tatlısı, Bulgur Pilavı, Cacık, Etli Kuru Fasulye. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
16 kcal Exercise: Pilates - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
Gaining 0.0 kg a Week

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asenar's Weight History


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