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amber.hali
Journal
02 May 21
amber.hali's Journal, 02 May 21
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Weigh In record (no journal entry) for 02 May 2021
65.6 kg
Lost so far:
6.7 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2021:
2077 kcal
Fat: 67.47g | Prot: 63.41g | Carbs: 318.45g.
Breakfast:
Yum Yum Smooth Peanut Butter, Blueberries , Maple Syrup , Jungle Oats.
Lunch:
Veggie Burgers .
Dinner:
Rapeseed Oil, Brown Gravy, Iwisa Maize Meal-Pap.
Snacks/Other:
Chocolate Ice Cream, Chickpea Curry.
more...
1829 kcal
Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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amber.hali's Weight History
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