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Well Everyone, I am not doing well. What I took off I put back on. Focus I must focus instead of just barely eating correctly. I have been eating too late before bedtime. I will do better today.
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107.3 kg
Lost so far: 1.8 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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150 kcal
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Fat: 3.00g | Prot: 24.00g | Carbs: 8.00g.
Breakfast: Chocolite Chocolate Protein Shake. more...
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steady weight
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