Weigh In record (no journal entry) for 01 May 2021
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 28.33g | Prot: 113.95g | Carbs: 180.98g.
Lunch: Laranja Pêra, CP OVOS Albumina, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Leite (Leite Integral), CP OVOS Albumina, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Cenouras, Piracanjuba Leite em Po Integral, CP OVOS Albumina. more...
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steady weight
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Leaozoka's Weight History
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